MOBILE SOCIAL WORK

ideas, innovations and apps for social work in the age of smartphones and social media 

Mayo Clinic – Computer Use and Exercise Combo May Reduce the Odds of Having Memory Loss, Mayo Clinic Finds

You think your computer has a lot of memory and if you keep using your computer you may, too.

Combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your odds of having memory loss more than computer use or exercise alone, a Mayo Clinic study shows. Previous studies have shown that exercising your body and your mind will help your memory but the new study, published in the May 2012 issue of Mayo Clinic Proceedings, reports a synergistic interaction between computer activities and moderate exercise in “protecting” the brain function in people better than 70 years old.

via Mayo Clinic – Computer Use and Exercise Combo May Reduce the Odds of Having Memory Loss, Mayo Clinic Finds.

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Lutz Siemer

Lutz Siemer

Education, Research & Development in Social Work & IT After working as an alternative practitioner and psychotherapist in private practice for nearly ten years I stepped over to higher education in 2005. At Saxion University of Applied Sciences I lecture and do research and development in the area of Social Work, Psychology and IT. Currently I'm focussing on merging mobile technology and social work.

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