ideas, innovations and apps for social work in the age of smartphones and social media
Mindfulness or awareness is the „spiritual or psychological faculty (indriya) that, according to the teaching of the Buddha, is considered to be of great importance in the path to enlightenment“ (wikipedia). Both social workers and their clients can benefit from the use of mindfulness in social work practice with individuals, families, groups, and communities.
Ever thought about supporting your exercises on mindfulness with your smartphone? Mindful took a look at the iPhone and Android apps to find out which do a good job. There are three apps that Stephany Tlalka recommends:
Have a closer look at the article Mindfulness: Apps for That? for detailed reviews or check them out yourself using the links above. Here is a short impression of one of the apps:[youtube http://youtu.be/UN1mQ8lku-8]