ideas, innovations and apps for social work in the age of smartphones and social media
Diet Mint for iOS (iTunes) is an app that helps you to develop craving for healthy food. It combines Cognitive Bias Modification (CBM) and Cognitive Behavioral Therapy (CBT) techniques to encourage healthy eating patterns. All elements of the program can be customized. You can add, edit or delete the Bias Modification images and personalize the Cognitive Behavioral Therapy insights and diet tips which are integrated with the CBM program.
Via Mental Mint